Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

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Namasté.

Meditation
& breathwork

Your brain is exposed to a thunderstorm of millions of sensory stimuli every day. Meditation gives
your mind very welcome regeneration units.

Breathwork you let the breath work for you: inhale the future and exhale the past. What sounds like
Darth Vader can beam you to the bright side in a breath.

Meet me in your mind

peace, please.

peace, please.

Calendar – Courses - On demand

Probleme bei der Buchung? Tickets können auch über diesen Link gebucht werden.

now. always.

Pace your peace.
“If you don’t have time for 10 minutes of meditation, you need two hours.” Well, let’s stay realistic.
When can you sneak at least some little time for meditation into your schedule? Whenever that might be:
we‘ve gut you covered with on demand meditation classes. A wonderful, everyday gift to yourself –
whether it‘s 10 minutes or two hours.

meditation
mindful morning

Coming Soon

breathwork
exhale all bullshit.

Coming Soon

meditation
metta meditation

Coming Soon

which way will you join?

Membership Options

The Bufler Way is your path? Here we go. Whether booking individual lessons, a block of 10 or a flat rate agreement. Not only the exercises, but also the agreement should be pleasant for you. Because The Bufler Way doesn’t focus on compulsion, but rather on joy.You decide about your life. Not a bare-bones contract.

Join Your Way

mindful business

for offices & home offices

Research shows that the ancient principle of taking a midday rest increases performance. People in southern Europe practice and proove this since the Romans. (And they weren’t that unproductive …) Today in China people actively practice power napping. Well, we won’t be able to establish Siesta in Central Europe. Meditation, offered by the company, is a new, exciting, relaxing way to recharge batteries.

More energy – more performance – more energy. And that’s what counts at the end of the day. Every day. For your employees. For your business.

Infos & booking

namasté.

namasté.

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namasté.

charlotte’s yoga classes changed not only my body, but my whole life. her words & energy go straight into the heart!

lucie a.

she makes you sweat, she makes you laugh – and she makes you feel good in your body and mind!

petra d.

love growing my self-confidence-muscle with charlotte’s ballet barre sessions.

julia g.

afraid yoga is a lonely and sad thing? go and try charlotte’s classes! you will sweat, you will laugh and have a lot of fun – while doing seriously good service to your body and mind.

nina h.

The bufler way was here